Power of Yoga The Benefits of Doing Yoga KokiTa The Benefits of Doing Yoga Yoga is often considered not much of a workout and a waste of time, but it is really one of the most importa... read more
Power of Yoga A Brief Timeline of Yoga KokiTa A Brief Timeline of Yoga As we know, yoga is enjoying an immense renaissance across the world - we know about Bikram's Hot Yoga, Lot... read more
Yoga What Type of Yoga Is The Best? KokiTa What Type of Yoga Is The Best? When yoga first emerged in the United States, people wondered if it would just be a fad. Now, there is n... read more
Yoga 8 Dirty Truths About Teaching Kids Yoga KokiTa 8 Dirty Truths About Teaching Kids Yoga Kids yoga classes are different from adult yoga classes. Before you decide to become a kids yog... read more
Yoga Private Yoga Lessons KokiTa Private Yoga Lessonsyog Private Yoga lessons can be either one on one yoga lessons or with a small groups of up to five people. Having ... read more