Power of Yoga Finding Your Yoga Niche KokiTa Finding Your Yoga Niche In the late 19th century, Yoga was introduced to the Western World by India and since then has gone through man... read more
Yoga What Type of Yoga Is The Best? KokiTa What Type of Yoga Is The Best? When yoga first emerged in the United States, people wondered if it would just be a fad. Now, there is n... read more
Yoga 8 Dirty Truths About Teaching Kids Yoga KokiTa 8 Dirty Truths About Teaching Kids Yoga Kids yoga classes are different from adult yoga classes. Before you decide to become a kids yog... read more
Yoga Private Yoga Lessons KokiTa Private Yoga Lessonsyog Private Yoga lessons can be either one on one yoga lessons or with a small groups of up to five people. Having ... read more
Yoga The Eight Main Branches of Yoga KokiTa The Eight Main Branches of Yog a Yoga may seem like it's a bunch of people stretching, perhaps in a hot room that makes them sweat.... read more
Yoga Bikram Yoga or Hot Yoga? KokiTa Bikram Yoga or Hot Yoga? Bikram Choudhury is the creator of Bikram Yoga. Bikram's style is a type of Hot Yoga practice. Bikram Yoga... read more