Power of Yoga Finding Your Yoga Niche KokiTa Finding Your Yoga Niche In the late 19th century, Yoga was introduced to the Western World by India and since then has gone through man... read more
Yoga What Type of Yoga Is The Best? KokiTa What Type of Yoga Is The Best? When yoga first emerged in the United States, people wondered if it would just be a fad. Now, there is n... read more
Yoga 8 Dirty Truths About Teaching Kids Yoga KokiTa 8 Dirty Truths About Teaching Kids Yoga Kids yoga classes are different from adult yoga classes. Before you decide to become a kids yog... read more
Yoga The Eight Main Branches of Yoga KokiTa The Eight Main Branches of Yog a Yoga may seem like it's a bunch of people stretching, perhaps in a hot room that makes them sweat.... read more
Power of Yoga Yoga Clothes for Women KokiTa Yoga Clothes for Women All popular yoga forms such as Ashtanga, Hatha or Bikram are now common names in the West with avid fans and tea... read more
Power of Yoga The 3 Most Popular Types of Yoga KokiTa The 3 Most Popular Types of Yoga There are many styles and types of yoga classes available, ranging from physically demanding lessons, ... read more