Power of Yoga Finding Your Yoga Niche KokiTa Finding Your Yoga Niche In the late 19th century, Yoga was introduced to the Western World by India and since then has gone through man... read more
Power of Yoga A Brief Timeline of Yoga KokiTa A Brief Timeline of Yoga As we know, yoga is enjoying an immense renaissance across the world - we know about Bikram's Hot Yoga, Lot... read more
Power of Yoga The Different Types of Yoga KokiTa The Different Types of Yoga Confused by the many types of yoga? With all the different styles and variations, it's no wonder. The ... read more
Power of Yoga Yoga Clothes for Women KokiTa Yoga Clothes for Women All popular yoga forms such as Ashtanga, Hatha or Bikram are now common names in the West with avid fans and tea... read more
Power of Yoga The 3 Most Popular Types of Yoga KokiTa The 3 Most Popular Types of Yoga There are many styles and types of yoga classes available, ranging from physically demanding lessons, ... read more
Fitness Training Yoga Tips for Beginners KokiTa Yoga Tips for Beginners There are so many styles of yoga exercises to select from that it can be a little complicated for the beginners... read more