yoga position

Yoga Poses for Travelers

Yoga Poses for Travelers Busy schedules, travelling, jetlags, etc., different problems one solution- YOGA. When we say yoga it is not just medit…

How to Choose the Best Yoga Mats What are the characteristics of the best yoga mats? Why does a good quality one matter? Yoga mats are speci…

What Type of Yoga Is The Best? When yoga first emerged in the United States, people wondered if it would just be a fad. Now, there is no questio…

8 Dirty Truths About Teaching Kids Yoga Kids yoga classes are different from adult yoga classes. Before you decide to become a kids yoga instruc…

Private Yoga Lessonsyog Private Yoga lessons can be either one on one yoga lessons or with a small groups of up to five people. Having a one on …

The Eight Main Branches of Yog a Yoga may seem like it's a bunch of people stretching, perhaps in a hot room that makes them sweat. So is it…