The Benefits of Yoga to Weight Loss and to You
The Benefits of Yoga to Weight Loss and to You Yoga is something that has been practiced faithfully for over 5,000 years. Today, there are about roug…
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The Types of Yoga
The Types of Yoga The term "yoga" is applied to an assortment of practices and methods that also include Hindu, Jain and Buddhist practices…
Yoga Body, Yoga Spirit: Can We Have Both?
Yoga Body, Yoga Spirit: Can We Have Both? It's easy to understand why John Friend highly recommends the book Yoga Body: The Origins of Modern Pos…
Don't Be a Shmogi, Taking Yoga Back
Don't Be a Shmogi, Taking Yoga Back I have some good news and I have some bad news. I'll start with the bad news. There has been an attempt t…