Bikram Yoga or Hot Yoga?
Bikram Yoga or Hot Yoga? Bikram Choudhury is the creator of Bikram Yoga. Bikram's style is a type of Hot Yoga practice. Bikram Yoga falls un…
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Yoga for Pain
Yoga for Pain Is Yoga really a cure for pain? What kind of Yoga teacher should you visit for pain management? What style of Yoga would be best, i…
The Power of Yoga Certification
The Power of Yoga Certification Most movie stars do it. Athletes do it. Kids and seniors alike do it. Let's all do it. Do what? That yoga thing. …
The Essential Yoga Practice Benefits
The Essential Yoga Practice Benefits Yoga is known as the way to unite body, mind and spirit. Yoga has been proven as an effective way to reduce stre…
How to Choose the Perfect Yoga Class For Your Type
How to Choose the Perfect Yoga Class For Your Type With seemingly endless choices available - how will you know which yoga class suits you best? Here…
Which Yoga is Right For You?
Which Yoga is Right For You? Tips On Finding A Style That Fits It seems like yoga is everywhere these days. There are yoga classes in gyms, high scho…
Yoga Has A Rich History In The US
Yoga Has A Rich History In The US It might surprise many people to learn that yoga has a long history in the United States. For a lot of Americans, t…
The History of Yoga - Where Did Yoga Come From?
The History of Yoga - Where Did Yoga Come From? No one knows exactly how old yoga is. It originated as long as 10,000 to 5000 years ago. It was passe…
Why Do Christians Practice Yoga?
Why Do Christians Practice Yoga? Yoga is exercise. It is a form of fitness that promotes strength, flexibility, and stillness. Most yoga classes that…
How To Do Yoga and Weightlifting Supersets
How To Do Yoga and Weightlifting Supersets For some yogis, this post may offend, or at least seem like a joke of a workout. However, I assure you tha…