The Benefits of Doing Yoga
The Benefits of Doing Yoga Yoga is often considered not much of a workout and a waste of time, but it is really one of the most important workou…
Yoga
A Brief Timeline of Yoga
A Brief Timeline of Yoga As we know, yoga is enjoying an immense renaissance across the world - we know about Bikram's Hot Yoga, Lotus Pose, …
What Type of Yoga Is The Best?
What Type of Yoga Is The Best? When yoga first emerged in the United States, people wondered if it would just be a fad. Now, there is no questio…
8 Dirty Truths About Teaching Kids Yoga
8 Dirty Truths About Teaching Kids Yoga Kids yoga classes are different from adult yoga classes. Before you decide to become a kids yoga instruc…
Private Yoga Lessons
Private Yoga Lessonsyog Private Yoga lessons can be either one on one yoga lessons or with a small groups of up to five people. Having a one on …