Power of Yoga Mommy and Me Yoga - Benefits for Life KokiTa Mommy and Me Yoga - Benefits for Life What can children and parents gain from practicing Yoga together? When should I start teaching Yo... read more
Power of Yoga Finding Your Yoga Niche KokiTa Finding Your Yoga Niche In the late 19th century, Yoga was introduced to the Western World by India and since then has gone through man... read more
Yoga 8 Dirty Truths About Teaching Kids Yoga KokiTa 8 Dirty Truths About Teaching Kids Yoga Kids yoga classes are different from adult yoga classes. Before you decide to become a kids yog... read more
Yoga Private Yoga Lessons KokiTa Private Yoga Lessonsyog Private Yoga lessons can be either one on one yoga lessons or with a small groups of up to five people. Having ... read more
Yoga The Eight Main Branches of Yoga KokiTa The Eight Main Branches of Yog a Yoga may seem like it's a bunch of people stretching, perhaps in a hot room that makes them sweat.... read more
Power of Yoga Yoga Clothes for Women KokiTa Yoga Clothes for Women All popular yoga forms such as Ashtanga, Hatha or Bikram are now common names in the West with avid fans and tea... read more