Types of Yoga

Insight Into the Benefits of Power Yoga

Insight Into the Benefits of Power Yoga Yoga provides lasting transformation and instant gratification - both of which are very important in the…

How To Choose Online Yoga Certification Programs Yoga is one of the most popular, fastest-growing activities in the world. This is because yoga …

The Different Types of Yoga - Similarities and Differences The other day I received a phone call from a potential yoga student. She was stressed…

Yoga Poses for Travelers Busy schedules, travelling, jetlags, etc., different problems one solution- YOGA. When we say yoga it is not just medit…

Choosing the Best Yoga Mat for You Having trouble picking out the right yoga mat to buy? With all the options available, choosing a yoga mat can…

How to Choose the Best Yoga Mats What are the characteristics of the best yoga mats? Why does a good quality one matter? Yoga mats are speci…