Restorative Yoga

Parsha and Yoga - Lessons From the Weekly Parsha and Yoga

Parsha and Yoga - Lessons From the Weekly Parsha and Yoga Torah, Judaism's most important text, is a deep and meaningful book that is applic…

What To Look For In A Premium Yoga Mat A good yoga mat is essential for anyone who practices the art of yoga. The quality of your practice will …

Yoga Is Great In Helping You To Heal Your Body Yoga has been in existence for thousands of years; originally to assist with meditation and enlig…

Yoga Poses for Travelers Busy schedules, travelling, jetlags, etc., different problems one solution- YOGA. When we say yoga it is not just medit…

Choosing the Best Yoga Mat for You Having trouble picking out the right yoga mat to buy? With all the options available, choosing a yoga mat can…

Best Yoga Exercise for Runners Although running and Yoga may seem like activities that are on opposite ends of the exercise spectrum, they are c…

The Benefits of Yoga for Runners Devoted athletes are always on the prowl for enhanced ways to care for their bodies and avoid injuries. Yoga fo…