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Bikram Yoga or Hot Yoga?

Bikram Yoga or Hot Yoga? Bikram Choudhury is the creator of Bikram Yoga. Bikram's style is a type of Hot Yoga practice. Bikram Yoga falls un…

Yoga for Pain

Yoga for Pain Is Yoga really a cure for pain? What kind of Yoga teacher should you visit for pain management? What style of Yoga would be best, i…

The 3 Most Popular Types of Yoga

The 3 Most Popular Types of Yoga There are many styles and types of yoga classes available, ranging from physically demanding lessons, such as Ashtan…

The Power of Yoga Certification

The Power of Yoga Certification Most movie stars do it. Athletes do it. Kids and seniors alike do it. Let's all do it. Do what? That yoga thing. …

Yoga For Natural Weight Loss

Yoga For Natural Weight Loss Yoga is a light form of exercise that helps improve the overall flexibility and functioning of the internal organs. We o…