yoga 2018

The Eight Main Branches of Yoga

The Eight Main Branches of Yog a Yoga may seem like it's a bunch of people stretching, perhaps in a hot room that makes them sweat. So is it…

Bikram Yoga or Hot Yoga? Bikram Choudhury is the creator of Bikram Yoga. Bikram's style is a type of Hot Yoga practice. Bikram Yoga falls un…

Yoga Clothes for Women All popular yoga forms such as Ashtanga, Hatha or Bikram are now common names in the West with avid fans and teachers ali…

The 3 Most Popular Types of Yoga There are many styles and types of yoga classes available, ranging from physically demanding lessons, such as A…

Yoga Tips for Beginners There are so many styles of yoga exercises to select from that it can be a little complicated for the beginners. But rat…

The Power of Yoga Certification Most movie stars do it. Athletes do it. Kids and seniors alike do it. Let's all do it. Do what? That yoga th…