yoga 2018

What To Look For In A Premium Yoga Mat

What To Look For In A Premium Yoga Mat A good yoga mat is essential for anyone who practices the art of yoga. The quality of your practice will …

Mommy and Me Yoga - Benefits for Life

Mommy and Me Yoga - Benefits for Life What can children and parents gain from practicing Yoga together? When should I start teaching Yoga to my …

Yoga & Its Benefits to Health

Yoga & Its Benefits to Health Yoga is the perfect exercise blend for many active people. It is a balancing regimen that strengthens the bo…

Benefit of Yoga As Meditation

Benefit of Yoga As Meditation Nowadays, yoga is becoming a new trend. A lot of gym offers yoga classes for their members. By practicing yoga, yo…

What Type of Yoga Is The Best?

What Type of Yoga Is The Best? When yoga first emerged in the United States, people wondered if it would just be a fad. Now, there is no questio…

8 Dirty Truths About Teaching Kids Yoga

8 Dirty Truths About Teaching Kids Yoga Kids yoga classes are different from adult yoga classes. Before you decide to become a kids yoga instruc…

The Different Types of Yoga

The Different Types of Yoga Confused by the many types of yoga? With all the different styles and variations, it's no wonder. The Different…