Good Home Workout Routines
Good Home Workout Routines Many people choose to workout at home for various reasons. The most common being convenience and saving money. When yo…
workout program
Brush Clearing Workout Program
Brush Clearing Workout Program Since my mother's death, my 92-year-old father Erwin Thompson has taken on clearing brush on our 100-acre pla…
Time Management for A Stepper Workout
Time Management for A Stepper Workout How many times have you given the excuse 'don't have time' and have procrastinated? Plenty, if…
Developing an Ab Workout Program
Developing an Ab Workout Program An ab workout program should burn fat and build muscle. The exercises must be performed correctly in order to s…