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Health Benefits of Yoga: Simply Fantastic

Health Benefits of Yoga: Simply Fantastic Some people avoid Yoga because they think it is only for people who are athletic, strong, young and fl…

Parsha and Yoga - Lessons From the Weekly Parsha and Yoga

Parsha and Yoga - Lessons From the Weekly Parsha and Yoga Torah, Judaism's most important text, is a deep and meaningful book that is applic…

Yoga Poses for Travelers

Yoga Poses for Travelers Busy schedules, travelling, jetlags, etc., different problems one solution- YOGA. When we say yoga it is not just medit…

How to Choose the Best Yoga Mats

How to Choose the Best Yoga Mats What are the characteristics of the best yoga mats? Why does a good quality one matter? Yoga mats are speci…

Best Yoga Exercise for Runners

Best Yoga Exercise for Runners Although running and Yoga may seem like activities that are on opposite ends of the exercise spectrum, they are c…

How To Select The Best Restorative Yoga Teacher Course

How To Select The Best Restorative Yoga Teacher Course These days, the wellness industry has gained popularity and credibility as a field capabl…