Yoga Certification

Yoga Poses for Travelers

Yoga Poses for Travelers Busy schedules, travelling, jetlags, etc., different problems one solution- YOGA. When we say yoga it is not j...

Power of Yoga

Mommy and Me Yoga - Benefits for Life

KokiTa

Mommy and Me Yoga - Benefits for Life What can children and parents gain from practicing Yoga together? When should I start teaching Yo...

Power of Yoga

Yoga & Its Benefits to Health

KokiTa

Yoga & Its Benefits to Health Yoga is the perfect exercise blend for many active people. It is a balancing regimen that strengthe...

Power of Yoga

Benefit of Yoga As Meditation

KokiTa

Benefit of Yoga As Meditation Nowadays, yoga is becoming a new trend. A lot of gym offers yoga classes for their members. By practicing...

Power of Yoga

Which Yoga is Right For You?

KokiTa

Which Yoga is Right For You? Tips On Finding A Style That Fits It seems like yoga is everywhere these days. There are yoga classes in...

Power of Yoga

The Benefits of Doing Yoga

KokiTa

The Benefits of Doing Yoga Yoga is often considered not much of a workout and a waste of time, but it is really one of the most importa...

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