Yoga Body

Finding Your Yoga Niche

Finding Your Yoga Niche In the late 19th century, Yoga was introduced to the Western World by India and since then has gone through many adaptat…

What Type of Yoga Is The Best? When yoga first emerged in the United States, people wondered if it would just be a fad. Now, there is no questio…

8 Dirty Truths About Teaching Kids Yoga Kids yoga classes are different from adult yoga classes. Before you decide to become a kids yoga instruc…

The Eight Main Branches of Yog a Yoga may seem like it's a bunch of people stretching, perhaps in a hot room that makes them sweat. So is it…

Yoga Clothes for Women All popular yoga forms such as Ashtanga, Hatha or Bikram are now common names in the West with avid fans and teachers ali…

The 3 Most Popular Types of Yoga There are many styles and types of yoga classes available, ranging from physically demanding lessons, such as A…